People are always warning you about the dangers of eating too much sugar, but usually when you realize it’s too late and the pounds have already started packing on. Thanks to SELF, we are here to share with you the 8 signs you need to stay mindful of before your body consumes too much sugar and it’s too late!
- You are constantly craving sugary things.
- You feel sluggish throughout the day.
- Your skin won’t stop breaking out.
- You’re way moodier than usual.
- You’ve been putting on some weight.
- You’ve been getting more cavities.
- Your brain tends to get foggy, especially after a meal.
- Nothing tastes as sweet as it used to.
If you are victim to any of these signs, it’s important to start to wean yourself off of sugar. It will be hard at first, but eventually you will be a happier (and healthier) you.